Our Services
Workshops & Intensives
Creative, embodied spaces where truth is practiced—not performed.
Short-form and multi-session experiences blending storytelling, embodied awareness, and radical honesty. Participants work with voice, breath, story, and presence to reclaim self-trust and expression.
Formats:
• 60–90 minute intensives
• Multi-session series
Ideal for: libraries, schools, senior centers, arts organizations, community groups
Delivery: in-person or virtual
Memoire Workshop
Workshops & Classes
Creative spaces where healing meets performance—and truth gets spoken out loud.
These workshops blend storytelling, embodied awareness, and radical honesty to help participants reclaim their voice and show up fully—in their bodies, their work, and their lives.
This is not self-help theater.
This is practice.
Participants explore:
Voice, breath, and presence
Story as a tool for clarity and release
The body as an instrument—not an obstacle
Speaking from lived truth, not performance masks
Ideal for: artists, educators, caregivers, leaders, and anyone tired of shrinking to survive—ready to trade silence for selfhood.
Offered as one-time intensives or multi-session series. In-person and virtual options available.
Podcasting with Township of Union Students
This is coaching for people who are done performing wellness.
I work with Gen X adults, artists, leaders, and survivors who are clear on one thing:
talking about change is no longer enough.
These programs focus on:
embodied communication (voice, breath, presence)
unlearning survival-based silence
telling the truth without burning your life down
practicing courage in real time—not in theory
You don’t leave inspired.
You leave clear, grounded, and practiced.
Link Community Charter School Students Performing at NYLife
Corporate Participants at a multi-day residency.
Programs/Coaching
Speaking Fearlessly™
Workshops & Classes
Creative spaces where healing meets performance—and truth gets spoken out loud.
These workshops blend storytelling, embodied awareness, and radical honesty to help participants reclaim their voice and show up fully—in their bodies, their work, and their lives.
This is not self-help theater.
This is practice.
Participants explore:
Voice, breath, and presence
Story as a tool for clarity and release
The body as an instrument—not an obstacle
Speaking from lived truth, not performance masks
Ideal for: artists, educators, caregivers, leaders, and anyone tired of shrinking to survive—ready to trade silence for selfhood.
Offered as one-time intensives or multi-session series. In-person and virtual options available.
Programs/Coaching
This is coaching for people who are done performing wellness.
I work with Gen X adults, artists, leaders, and survivors who are clear on one thing:
talking about change is no longer enough.
These programs focus on:
embodied communication (voice, breath, presence)
unlearning survival-based silence
telling the truth without burning your life down
practicing courage in real time—not in theory
You don’t leave inspired.
You leave clear, grounded, and practiced.
